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Contest

Get Off The Couch Challenge - Quarantine Contest

Week Two Quarantine Contest

Get Off The Couch Challenge

For Week 2 of our #GetOffTheCouchChallenge, participants will have a list of exercises to complete (listed below). Each participant is expected to complete the workout, record a quick 10 second video of any exercise, and finish with a statement letting us know you completed each exercise. Entries will only be official if we receive the video and you include yourself saying: "I completed this week's get off the couch challenge!"

A winner will be picked at random.

 

What Exercises?
2 mile run
50 pushups
100 situps
50 squats
30 burpees

Entries will only be official if we receive the video and you include yourself saying: "I completed this week's get off the couch challenge!"

 

Ways You Can Enter?
You can enter via social media (Facebook/Twitter/Instagram) or via Email.
Email submissions should be sent to info@newwavelax.com
Tag @newwavelax in your social media post and use the hashtag #GetOffTheCouchChallenge
Submission Deadline: Sunday March 29th at 11:59p

 

What Can You Win?
Winner will receive a $50 Gift Card
We will pick a winner at random

 

How to Enter:
1. Complete each exercise, record 10 seconds of any exercise, finish by saying, "I completed this week's get off the couch challenge"
2. Submit via social media/email (tag @newwavelax or email info@newwavelax.com) - If your social media account is private, you need to message us, as we will not see the tag.
3. Open to all boys and girls players grade K-12 + College players
4. Submission deadline is Sunday March 29th at 11:59p
5. Use the hashtag: #GetOffTheCouchChallenge

 

New Wave Staff completes Week #2

 

Follow our social media pages for daily drills,  workouts, wall ball routines, contests and more!
Facebook/Twitter/Instagram


Week One Entries

Check out the entries from Week 1.

Week 1 Highlights

Week 1 Full Entries


Week One Quarantine Contest

Get Off The Couch Challenge

For Week 1 of our #GetOffTheCouchChallenge, participants need to record themselves doing anything active! We want players to get off the couch and stay active during this quarantine!

 

What Kind of Activities?
You can be playing lacrosse, working out, running or even playing another sport.

 

Ways You Can Enter?
You can enter via social media (Facebook/Twitter/Instagram) or via Email.
Email submissions should be sent to info@newwavelax.com
Tag @newwavelax in your social media post and use the hashtag #GetOffTheCouchChallenge
Submission Deadline: Sunday March 22nd at 11:59p

 

What Can You Win?
Winner will receive a $50 Gift Card
We will pick a winner from all entries, bonus points for creativity!

 

How to Enter:
1. Record yourself being active
2. Submit via social media/email (tag @newwavelax or email info@newwavelax.com)
3. Open to all boys and girls players grade K-12 + College players
4. Submission deadline is Sunday March 22nd at 11:59p
5. Use the hashtag: #GetOffTheCouchChallenge

 

Follow our social media pages for daily drills,  workouts, wall ball routines, contests and more!
Facebook/Twitter/Instagram